Spironolactone cream for acne

« ...Sometimes due to lack of knowledge people tend to associate their acne to something unrelated. Some may think that it might be caused by something you ate or perhaps you forgot to clean your face thoroughly. Millions of people suffering from acne ponder the same questions as anyone else does and has been all these years tried to find ways on how to get rid of acne....
...That's right, clinical studies are now showing that chocolate, greasy food and sugar are not the cause of acne. However, in the same breath the same health professionals will state that a poor diet full of processed food makes acne worse. The health professionals suggest a diet high in Vitamin A, B2, B3, and C. That means eat more nuts, chicken and plenty of fruits and vegetables to improve your skin. And don't forget to drink at least 8-8 ounce glasses of water per day....»
Read More: best-acne-remedies.blogspot.com

«...=> Instead of candy, munch on dry roasted almonds, or walnuts....»
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