Do you know that our body is exposed to more chemicals and toxins than ever before? The food we eat contains additives and chemical elements that are going to affect your health. The air is dirty and full of dangerous fumes. In other words, our body is full of toxins. To remove toxins from your body means getting yourself a more healthy body, an improved immune system and hormone system, which are all important aspects that will do a lot to your acne condition. Detoxify your body by doing more exercise, fasting, eating more vegetables, and so on.
You are what you eat; that's what they all say. But is it true? Are all pimply-faced teenagers guilty of eating unhealthy, greasy and fried foods? Not by a long shot. For the most part, adolescent breakouts are due to hormonal changes that increase the amount of sebum produced by the sebaceous glands which are located in hair follicles. Hair follicles are found all over the body even where there is no hair growth.
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