The last piece to the acne puzzle; TURN YOUR IMMUNE SYSTEM INTO A HUMAN FIREWALL. In the end, it isn't about the cleansing, eating super foods, taking supplements, prescription drugs, etc. The real unsung hero in getting your skin crystal clear is... YOU. More precisely, your very own healing system!
Engage that wonderful thing between your ears as this is the real secret to your success and soon enough you will naturally understand how to overcome this issue long term.
This does not mean that you have to watch everything that you eat. Simply try and increase the amount of fresh fruit and vegetables that you eat. As well as being great for your overall health, this can work wonders on your skin too.
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tags: how to treat acne and black heads, removing acne scars, acne in pregnancy
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